Wednesday, November 30, 2011

soup for supper: chili + cornbread

last week
the patriots were playing monday night football
so i couldn't resist cooking up a chili
it's hearty and loaded with flavor
(my husband doesn't even mind the lack of meat)
not to mention super healthy (excuse the cheddar topping!)

Just throw the following in a slow cooker:
(on heat on stovetop until simmering in french oven, transfer to oven and heat, lid on for 6-8 hrs. at 200 degrees)

1 Tbs. Canola Oil
4 cloves Garlic, peeled and minced
2 cups chopped onion
1 Tbs. Chili Powder
2 tsp. Oregano
1 tsp. Ground Cinnamon
1/2 tsp. Salt
1/4 tsp. Black Pepper
1 Green Pepper + 1 Red Pepper, diced
1 lb Carrots, cut in 1/4" slices
1/2 lb Sweet Potatoes, diced
1 can (15oz.) Crushed Tomatoes
1 can (15 oz.) Diced Tomatoes
1 can Black Beans
1 can Kidney Beans
1 Tbs. Cocoa Powder
seriously, insane.

make some.


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